November 2024

Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
31
1
12:15 PM Boxing (3/12)
12:15 PM Lifting (0/4)
4PM Ted Strength & Conditioning (3/12)
5PM Boxing (6/24)
5PM Lifting (0/4)
2
10AM Boxing (8/12)
10AM Lifting (2/4)
11AM Boxing (8/24)
11AM Lifting (0/4)
12PM Sparring (7/12)
3
4
12:15 PM Boxing (1/12)
12:15 PM Lifting (0/4)
4:30 PM Strength & Conditioning (3/12)
5:30 PM Boxing
5:30 PM Lifting (0/4)
6:30 PM Boxing (12/12)
6:30 PM Lifting (0/4)
5
12:15 PM Boxing (5/12)
12:15 PM Lifting (0/4)
4:30 PM Kids Boxing (3/10)
5:30 PM Boxing
5:30 PM Lifting (3/4)
6:30 PM Boxing (11/12)
6:30 PM Lifting (0/4)
6
6:30 AM Boxing (4/12)
6:30 AM Lifting (0/4)
11AM Strength & Conditioning (6/12)
12:15 PM Boxing (1/12)
12:15 PM Lifting (0/4)
4:30 PM Strength & Conditioning (3/12)
5:30 PM Beginner Boxing
5:30 PM Lifting (2/4)
6:30 PM Boxing (7/12)
6:30 PM Lifting (0/4)
7
9:30 AM Boxing (2/12)
9:30 AM Lifting (0/4)
12:15 PM Boxing (3/12)
12:15 PM Lifting (0/4)
1PM Strength & Conditioning (4/12)
4:30 PM Kids Boxing (0/10)
5:30 PM Boxing
5:30 PM Lifting (2/4)
6:30 PM Boxing (9/12)
6:30 PM Lifting (0/4)
8
6:30 AM Strength & Conditioning (3/12)
11AM Strength & Conditioning (2/12)
12:15 PM Boxing (1/12)
12:15 PM Lifting (0/4)
4PM Ted Strength & Conditioning (5/12)
5PM Boxing (11/24)
5PM Lifting (1/4)
9
10AM Boxing (10/12)
10AM Lifting (0/4)
11AM Boxing (8/24)
11AM Lifting (0/4)
12PM Sparring (10/12)
12PM Strength & Conditioning (3/12)
10
12PM Strength & Conditioning (10/12)
11
12
9:30 AM Boxing (2/12)
9:30 AM Lifting (1/4)
12:15 PM Boxing (4/12)
12:15 PM Lifting (0/4)
1PM Strength & Conditioning (2/12)
4:30 PM Kids Boxing (2/10)
5:30 PM Boxing
5:30 PM Lifting (1/4)
6:30 PM Boxing (13/12)
6:30 PM Lifting (0/4)
13
6:30 AM Boxing (2/12)
6:30 AM Lifting (0/4)
11AM Strength & Conditioning (6/12)
12:15 PM Boxing (5/12)
12:15 PM Lifting (0/4)
4:30 PM Strength & Conditioning (4/12)
5:30 PM Beginner Boxing
5:30 PM Lifting (1/4)
6:30 PM Boxing (12/12)
6:30 PM Lifting (0/4)
14
9:30 AM Boxing (5/12)
9:30 AM Lifting (1/4)
12:15 PM Boxing (4/12)
12:15 PM Lifting (0/4)
1PM Strength & Conditioning (5/12)
4:30 PM Kids Boxing (2/10)
5:30 PM Boxing
5:30 PM Lifting (1/4)
6:30 PM Boxing (8/12)
6:30 PM Lifting (0/4)
15
6:30 AM Strength & Conditioning (2/12)
11AM Strength & Conditioning (1/12)
12:15 PM Boxing (4/12)
12:15 PM Lifting (0/4)
5PM Boxing (13/24)
5PM Lifting (0/4)
16
10AM Boxing (6/12)
10AM Lifting (0/4)
11AM Boxing (6/24)
11AM Lifting (0/4)
12PM Sparring (8/12)
12PM Strength & Conditioning (7/12)
17
12PM Strength & Conditioning (6/12)
18
6:30 AM Boxing (6/12)
6:30 AM Lifting (0/4)
11AM Strength & Conditioning (4/12)
12:15 PM Boxing (4/12)
12:15 PM Lifting (0/4)
4:30 PM Strength & Conditioning (1/12)
5:30 PM Boxing
5:30 PM Lifting (1/4)
6:30 PM Boxing (9/12)
6:30 PM Lifting (0/4)
19
9:30 AM Boxing (1/12)
9:30 AM Lifting (0/4)
12:15 PM Boxing (4/12)
12:15 PM Lifting (0/4)
1PM Strength & Conditioning (4/12)
4:30 PM Kids Boxing (3/10)
5:30 PM Boxing
5:30 PM Lifting (1/4)
6:30 PM Boxing (9/12)
6:30 PM Lifting (0/4)
20
6:30 AM Boxing (3/12)
6:30 AM Lifting (0/4)
11AM Strength & Conditioning (4/12)
12:15 PM Boxing (6/12)
12:15 PM Lifting (0/4)
5:30 PM Beginner Boxing
5:30 PM Lifting (0/4)
6:30 PM Boxing (4/12)
6:30 PM Lifting (0/4)
21
9:30 AM Boxing (3/12)
9:30 AM Lifting (0/4)
12:15 PM Boxing (1/12)
12:15 PM Lifting (0/4)
1PM Strength & Conditioning (1/12)
4:30 PM Kids Boxing (0/10)
5:30 PM Boxing
5:30 PM Lifting (0/4)
6:30 PM Boxing (3/12)
6:30 PM Lifting (0/4)
22
6:30 AM Strength & Conditioning (1/12)
11AM Strength & Conditioning (2/12)
12:15 PM Boxing (2/12)
12:15 PM Lifting (0/4)
4PM Ted Strength & Conditioning (1/12)
5PM Boxing (1/24)
5PM Lifting (0/4)
23
10AM Boxing (3/12)
10AM Lifting (0/4)
11AM Boxing (1/24)
11AM Lifting (1/4)
12PM Sparring (1/12)
12PM Strength & Conditioning (3/12)
24
12PM Strength & Conditioning (4/12)
25
6:30 AM Boxing (0/12)
6:30 AM Lifting (0/4)
11AM Strength & Conditioning (0/12)
12:15 PM Boxing (0/12)
12:15 PM Lifting (0/4)
4:30 PM Strength & Conditioning (2/12)
5:30 PM Boxing
5:30 PM Lifting (0/4)
6:30 PM Boxing (0/12)
6:30 PM Lifting (0/4)
26
9:30 AM Boxing (0/12)
9:30 AM Lifting (0/4)
12:15 PM Boxing (0/12)
12:15 PM Lifting (0/4)
1PM Strength & Conditioning (0/12)
4:30 PM Kids Boxing (0/10)
5:30 PM Boxing
5:30 PM Lifting (0/4)
6:30 PM Boxing (1/12)
6:30 PM Lifting (0/4)
7:30 PM YOGA
27
6:30 AM Boxing (0/12)
6:30 AM Lifting (0/4)
11AM Strength & Conditioning (0/12)
12:15 PM Boxing (2/12)
12:15 PM Lifting (0/4)
4:30 PM Strength & Conditioning (1/12)
5:30 PM Beginner Boxing
5:30 PM Lifting (0/4)
6:30 PM Boxing (0/12)
6:30 PM Lifting (0/4)
28
9:30 AM Boxing (0/12)
9:30 AM Lifting (0/4)
12:15 PM Boxing (0/12)
12:15 PM Lifting (0/4)
1PM Strength & Conditioning (0/12)
4:30 PM Kids Boxing (0/10)
5:30 PM Boxing
5:30 PM Lifting (0/4)
6:30 PM Boxing (0/12)
6:30 PM Lifting (0/4)
29
6:30 AM Strength & Conditioning (0/12)
11AM Strength & Conditioning (0/12)
12:15 PM Boxing (1/12)
12:15 PM Lifting (0/4)
4PM Ted Strength & Conditioning (1/12)
5PM Boxing (1/24)
5PM Lifting (0/4)
30
10AM Boxing (1/12)
10AM Lifting (0/4)
11AM Boxing (0/24)
11AM Lifting (0/4)
12PM Sparring (0/12)
12PM Strength & Conditioning (1/12)
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5
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7